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Standup paddle boarding (SUP) in Australia.

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Standup paddle boarding (SUP) is a popular water-based activity in Australia, with enthusiasts enjoying the sport in a variety of locations, including oceans, lakes, and rivers. 

The history of SUP in the country can be traced back to the early 2000s when it was first introduced as a way to train surfers during flat conditions. However, it wasn’t until the mid-2010s that the sport really started to take off, thanks in large part to the development of specialized SUP boards and paddles. Australia has produced some of the world’s top stand-up paddleboarders, including Travis Grant and Michael Booth, who have both won multiple international titles.

Today, SUP is a popular activity across the country. Some of the most admired spots include Byron Bay and Noosa in Queensland, Bondi Beach and Manly in New South Wales, and Torquay and the Great Ocean Road in Victoria.

In recent years, SUP has also become a competitive sport, with a number of events and competitions. Some of the most notable events include the Australian SUP Titles and the Noosa Festival of Surfing.

Swell map for SUP in Australia / Windy. app for IOS


Royal Prince Alfred Yacht Club (RPAYC)
Fremantle Fishing Boat Harbour
Royal Sydney Yacht Squadron (RSYS)
South of Perth Yacht Club Marina
Sandringham Yacht Club (SYC)
Royal Melbourne Yacht Squadron (RMYS)
Jurien Bay Boat Harbour
Esperance Bandy Creek Boat Harbour
Albany Waterfront Marina
Geraldton Batavia Coast Marina
Exmouth Boat Harbour (Exmouth Marina)
Bunbury Casuarina Small Boat Harbour
The Marina, Mindarie
Southport Yacht Club (SYC) – Main Beach
Port Geographe Marina
Middle Harbour Yacht Club (MHYC) – The Spit
Lancelin Main Beach
St Kilda West Beach (sailing)
Coronation Beach (sailing)
Woodman Point (Kite Beach)
Pinnaroo Point
The Spit (Marine Stadium) (sailing)
Wellington Point Sandbar (sailing)
Strickland Bay (AU)
Monkey Mia
Ningaloo Reef (Tantabiddi)
Tiwi Islands (Aspley Strait)
Kirra
Portland (Southern Bluefin Tuna)
Lennox Head (The Point)
Burleigh Heads
Winkipop
Montebello Islands
Shark Bay (Denham)
Jervis Bay
Noosa Heads (First Point)
North Narrabeen
Wylie Bay (Esperance)
North Point (Gracetown)
Groote Eylandt
Jakes Point
Hinchinbrook Channel
Fitzroy River (Rockhampton)
Tasman Peninsula (Eaglehawk Neck)
Crescent Head Point
Merewether Beach
Busselton Foreshore - Geographe Bay
Clarence River (Yamba–Iluka)
Sandy Bay (Derwent River)
Sydney
Brisbane
Coronation Beach (kitesurfing)
St Kilda West Beach (kitesurfing)
Dolls Point (kitesurfing)
Kurnell (Silver Beach) (kitesurfing)
Woodman Point
Lancelin Bay (kitesurfing)
Golden Beach (Pumicestone Passage) (kitesurfing)
Yorkeys Knob
Canton Beach (Tuggerah Lake)
Merimbula Main Beach
Leighton Beach (kitesurfing)
Middleton Beach (Albany)
Coronation Beach (sailing)
Safety Bay - The Pond
Yorkeys Knob Beach
Cable Beach (Broome)
The Pass (surfing)
Primbee (Lake Illawarra) (sailing)
Denham Maritime Facility (Shark Bay)
Pelican Point (Carnarvon)
Four Mile Beach (sailing)
Margaret River Main Break (Surfers Point)
Melville Water (Melville Beach)
Jimmys Beach (Winda Woppa)
Gnaraloo (Tombstones)
Augusta River Mouth (Hardy Inlet)
Angourie Point
Inverloch (Anderson Inlet)
Weipa (Albatross Bay & Mission River Mouth)
Cobourg Peninsula (Garig Gunak Barlu)
Kurnell (Silver Beach) (sailing)
Bremer Bay Boat Harbour (Fishery Beach)
Semaphore South
Point Moore
Broome (Roebuck Bay)
Houtman Abrolhos (East Wallabi)
Prevelly Mainbreak (Margaret River)
Neptune Islands (Port Lincoln)
Port Stephens (Offshore Game Grounds)
Gold Coast, Queensland
Hervey Bay (Urangan & Platypus Bay)
Ribbon Reefs (Lizard Island Black Marlin Grounds)
Leighton Beach (sailing)
Exmouth Town Beach
Dolls Point (sailing)
Coodanup - Peel Inlet (Mandurah)
YMML Melbourne Int Airport
St KIlda, Victoria
Perth
Botany Bay
Sydney Harbour Bridge
Moreton Bay
Rottnest Island
Byron Bay, NSW
Bondi Beach
Coronation Beach (windsurfing)
Fremantle
The Pond (Safety Bay)
The Spit (Marine Stadium) (kitesurfing)
Wellington Point Sandbar (kitesurfing)
Primbee (Lake Illawarra) (kitesurfing)
Gold Coast Seaway
Manly Beach
Maroubra Beach
Safety Bay beach
Adelaide
Maroochydore
Townsville
Scarborough, WA
SNAPPER ROCKS
Sandgate, Brisbane
Noosa Heads
Newcastle Beach
Melbourne
Burleigh Heads
Yeppoon
Dee Why Beach
Rosebud, Victoria
Margaret River
Long Reef Headland
Palm Beach, Sydney
Currumbin, kitesurfing
Manly, New South Wales
Peel island
Leighton Beach
Coolangatta
Southport seaway
Lennox Head
Huskisson, Jervis Bay
Sunshine Beach, Queensland
North narrabeen
Safety Bay (The Pond)
The Pond, Safety Bay
St Kilda West Beach (windsurfing)
Lake Cootharaba (Boreen Point)
Surfers Point, Margaret River
Woodman Point (Sandtracks)
Lake Macquarie (Marmong Point)
Botany Bay (Dolls Point)
Burrum Heads
Pelican Point (Swan River)
Nelson Bay
Botany Bay (Kyeemagh)
Lancelin Bay (windsurfing)
Primbee, Lake Illawarra
Great Keppel Island
Perisher
Brighton Beach, Victoria
Thredbo
Falls Creek (AU)
Crescent Head
Mount Hotham
Canberra
Mount Buller
Charlotte Pass
Ben Lomond Alpine Resort
Cottesloe Beach
Mount Baw Baw Alpine Resort
Selwyn Snow Resort
Lake Mountain Alpine Resort
Mount Mawson (Mount Field)
Dinner Plain Cobungra Platter
Corin Forest Mountain Resort
Mount Buffalo (Cresta Valley)
Whitsunday Islands
Kosciuszko Main Range (Seamans Hut)
Mount Feathertop (Backcountry)
Mount Bogong (Backcountry)
Rainbow Beach
Noosa River Mouth
Wollongong
Trigg, WA
Curl Curl
Home Melbourne
Ocean reef, WA
Toowoomba
Airlie Beach
Coolum Beach
Sandy Point, Victoria
13th Beach 1, Victoria
Broken Head
Freshwater Beach
Cronulla, NSW
Tallows Beach
Palm beach GC
surfers paradies beach
Byron Bay
Torquay, Victoria
Lady musgrave
Darwin, Northern Territory
Wellington Point
Hamilton Island
Dunsborough
Currumbin
Inverloch
Secret Harbour WA
Tangalooma
Hervey Bay
Kingscliff
Jacobs Well
Hervey Bay
Lake Macquarie
Happy Valley, Caloundra, QLD
Coffs Harbour
Port Stephens
Geelong
Nobby's Beach
Mornington
Altona, Victoria
Mooloolaba
Stony Point, Melbourne
Kurnell
Flinders
Jumpinpin Channel
Port Hedland
Exmouth (AU)
Balmoral Beach
Ballina
Cabarita Beach
Broadbeach
Alex (AU)
Lancelin Beach
Frankston
Jervis Bay
South perth foreshore
Ballarat
Mackay
Mullaloo Beach, WA
First Point (Noosa)
The Pass (supsurfing)
JANDAKOT YPJT
Fawkner Beacon
Herring Bay, Garden Island
Double Island Point
Coogee
Black Rock, Melbourne
Broome International Airport YBRM
Cairns
Yallingup
Caloundra
Karratha
Swansea Heads
Victoria Point
Woodman Point Jetty
Lakes Entrance
Warnbro beach
Swansea, New South Wales
Seal Rocks
Point walter
Big Rock (AU)
Cape Moreton
Mona Vale
Heron island
Point Leo
Avalon Beach, New South Wales
Busselton Jetty
Gladstone, Queensland
Bongaree, Bribie
Tweed Heads - Duranbah
Bankstown NSW
bundaberg
Penrith
Coolangatta - Rainbow Bay
Coral Bay (AU, WA)
Mount St Gwinear Snow Recreation Area
Mount Jagungal (Backcountry)
Thompsons bay, Rottnest island
Point Lookout, North Stradbroke Island
Sydney Harbour (Spit Bridge, Middle Harbour)
Port Lincoln
Shell Cove - The Farm
Launceston Airport YMLT
Brighton-le-sands
Noosa River (Noosaville) (kayaking)
Jervis Bay (Huskisson) (kayaking)
Whitsunday Islands (Shute Harbour)
Byron Bay (Clarkes Beach)
Bremer Bay WA
Hillarys
Swan River (Matilda Bay)
Freycinet National Park (Coles Bay)
Byron Bay - Wategos
Shoalwater Islands Marine Park (Safety Bay)
Brisbane River (Kangaroo Point)
Seacliff
Gippsland Lakes (Lakes Entrance)
Port River Dolphin Sanctuary (Garden Island)
Hawkesbury River (Brooklyn)
Lake Burley Griffin (Kingston Foreshore)
Fitzroy Island (Welcome Bay)
Phillip Island (Rhyll)
Preston Beach (AU)
Manly - South Steyne
Mettams Pool
Port Douglass
Gunnamatta Ocean Beach
Noosa - Lake Weyba
The Spit, New South Wales
Scotland Island
The wrek
Portsea pier
palm cove jetty
North Curl Curl (surfing)
Scotts Head
Bendalong Beach NSW
Stanwell Tops
Tamarama
Redhead
Parafield AFTC
Sunshine Coast
CAIRNS
Munda Biddi Trail
Bronte Beach
Forrest MTB Trails (Otways)
Kalamunda Trails
Hidden Vale Adventure Park
Yorkey's Knob
Glenrock State Conservation Area
Hayman Island
Blue Derby Mountain Bike Trails
Lake Illawarra
Middleton Beach
Maydena Bike Park
St Helens Mountain Bike Trails (incl. Bay of Fires)
n Alpine Epic Mt Buller
Kwinana wreck trail
Falls Creek Mountain Bike Park
Mystic Park (Bright)
Thredbo Valley Track
Stromlo Forest Park
Atherton Forest Mountain Bike Park
Rockhampton
Smithfield Mountain Bike Park
Wooditjup (Margaret River) Trails
Patterson lakes
Margret river
St Helena Moreton Bay
Brisbane
Townsville
Alice Springs MTB Trails
Narrabeen Lakes
Noosa Trail Network
Cranbourne
You Yangs MTB Park (Stockyards & Kurrajong)
Lake Eildon
Yardie creek
Trial Bay
Mermaid Beach
Quinns
Seaford
Port Macquarie - Lighthouse Beach
Dawesville oceanside
Whitehaven Beach
Bawley point
Lorne Point, VIC
Kitepower Sydney
Mt Tamborine
Lord Howe Island
Boomerang Beach
Katoomba
City Beach - Floreat Groyne
Little bay
Yamba - Turners Beach
Brisbane, QLD
warrnambool
Balmoral beach
Boyne Rivermouth
Cotton Tree
Entrance, New South Wales
Tin Can Bay
Port Macquarie (AU)
Bonogin Creek
Collaroy
Curl Curl Lagoon
Sideling Creek
port victoria
Tweed River (AU)
Cabbage Tree Creek (QLD)
Crab Bay (AU)
Granite Bay (AU, fishing)
Gulnare Inlet
Laguna Bay
Alexandria Bay
Tea Tree Bay
Wynnum Creek
Currumbin Alley Beach
Gin House Creek
Hoking Bay
Kalkallo Creek
Little Doris Creek
Little Tallebudgera Creek
Robina Waters
Scott River
Horseshoe Bay - Magnetic Island
Glenrock Lagoon
Aquarium Passage
Perulpa Bay
Altona Bay
Double Bay
Ewing Bay
Seelee Creek
Camden Airfield
Perth Airport (AU)
Tully River
Wommin Bay
Calliope River
Belli Creek
Gracemere Creek
Munduran Creek
Rainbow Bay Beach
Rocky Bay (AU, WA)
Ukerebagh Passage
Tangalooma Wrecks
Wattle Creek
Boyd Creek
Pine River (AU, QLD)
Pine River Bay
Blairgowrie, Victoria
Gerroa Seven Mile Beach NSW
Blackwall reach
Dynamite Bay
Freshwater Bay (AU, WA)
Lake Cooloongup
Mosman Bay
Allan Creek
South Bay (AU)
Station Pier Swinging Basin
Point Roadknight
Cowan Cowan Gully
Eagers Creek
MacLennan Creek
Monash Gully
Waterloo Bay (QLD)
Mudjimba Beach
Kappa Creek
Lake Rd Drain
Nelson Bay (AU)
Ocean Grove (AU)
Dalrymple Bay
Mellum Creek
Rocky Bay (AU, QLD)
Saltwater Creek (AU, QLD)
Alfred Cove
Tarradarrapin Creek
Turner River (AU)
Woodcutter Bay
Radar Reef
Currimundi Creek
Ross Creek (AU)
Bald Hill (Stanwell Park)
Distillery Creek
Emu Creek (VIC)
Mount Borah (Manilla)
River Tamar
Pine Creek (AU)
Apollo bay
Clyde Creek (AU)
Strickland Bay (AU, WA)
Boat Creek (AU)
Marjorie Bay
Boathaven Bay
Runaway Bay (AU)
Lake Claremont
Waite Creek (AU)
Mystic (Bright)
Turquoise Bay (AU)
tygum lagoon
Airlie Bay
rapid bay jetty
Rocky Bay (AU, WA)
Eagle Bay (AU, WA)
Salmon Bay (AU)
Turtle Swamp Wetland
Rose Bay (AU)
Vasse River
Sunday Creek (AU, NSW)
Stark Bay (fishing)
Rosins Lookout (Beechmont)
Lake Timperley
Tallow Creek
Currumbin Creek
14-78/82 ABUKLEA Road Eastwood, 2122, NSW
Jeffries Creek (AU)
Garden Lake (AU)
Malcolm Creek (AU)
Lake Connewarre
Thomson Bay (AU)
Porpoise Bay (AU)
St Kilda Beach

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