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Standup paddle boarding (SUP) in Australia.

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Standup paddle boarding (SUP) is a popular water-based activity in Australia, with enthusiasts enjoying the sport in a variety of locations, including oceans, lakes, and rivers. 

The history of SUP in the country can be traced back to the early 2000s when it was first introduced as a way to train surfers during flat conditions. However, it wasn’t until the mid-2010s that the sport really started to take off, thanks in large part to the development of specialized SUP boards and paddles. Australia has produced some of the world’s top stand-up paddleboarders, including Travis Grant and Michael Booth, who have both won multiple international titles.

Today, SUP is a popular activity across the country. Some of the most admired spots include Byron Bay and Noosa in Queensland, Bondi Beach and Manly in New South Wales, and Torquay and the Great Ocean Road in Victoria.

In recent years, SUP has also become a competitive sport, with a number of events and competitions. Some of the most notable events include the Australian SUP Titles and the Noosa Festival of Surfing.

Swell map for SUP in Australia / Windy. app for IOS


Royal Prince Alfred Yacht Club (RPAYC)
Fremantle Fishing Boat Harbour
Royal Sydney Yacht Squadron (RSYS)
South of Perth Yacht Club Marina
Sandringham Yacht Club (SYC)
Royal Melbourne Yacht Squadron (RMYS)
Jurien Bay Boat Harbour
Esperance Bandy Creek Boat Harbour
Denham Maritime Facility (Shark Bay)
Bremer Bay Boat Harbour (Fishery Beach)
Albany Waterfront Marina
Geraldton Batavia Coast Marina
Exmouth Boat Harbour (Exmouth Marina)
Bunbury Casuarina Small Boat Harbour
The Marina, Mindarie
Southport Yacht Club (SYC) – Main Beach
Port Geographe Marina
Middle Harbour Yacht Club (MHYC) – The Spit
Safety Bay - The Pond
Lancelin Main Beach
St Kilda West Beach (sailing)
Coronation Beach (sailing)
Coronation Beach (sailing)
Point Moore
Woodman Point (Kite Beach)
Yorkeys Knob Beach
Pinnaroo Point
Four Mile Beach (sailing)
Exmouth Town Beach
The Spit (Marine Stadium) (sailing)
Wellington Point Sandbar (sailing)
Ribbon Reefs (Lizard Island Black Marlin Grounds)
Strickland Bay (AU)
Ningaloo Reef (Tantabiddi)
Monkey Mia
Inverloch (Anderson Inlet)
Tiwi Islands (Aspley Strait)
Pelican Point (Carnarvon)
Weipa (Albatross Bay & Mission River Mouth)
Kirra
Port Stephens (Offshore Game Grounds)
Dolls Point (sailing)
Augusta River Mouth (Hardy Inlet)
Lennox Head (The Point)
Portland (Southern Bluefin Tuna)
Burleigh Heads
Hervey Bay (Urangan & Platypus Bay)
Kurnell (Silver Beach) (sailing)
Prevelly Mainbreak (Margaret River)
Cobourg Peninsula (Garig Gunak Barlu)
Winkipop
Jimmys Beach (Winda Woppa)
Montebello Islands
Middleton Beach (Albany)
Jervis Bay
Margaret River Main Break (Surfers Point)
Shark Bay (Denham)
Primbee (Lake Illawarra) (sailing)
Noosa Heads (First Point)
Wylie Bay (Esperance)
Houtman Abrolhos (East Wallabi)
North Narrabeen
Cable Beach (Broome)
Broome (Roebuck Bay)
Gnaraloo (Tombstones)
Semaphore South
Groote Eylandt
North Point (Gracetown)
Coodanup - Peel Inlet (Mandurah)
Hinchinbrook Channel
Jakes Point
Angourie Point
Leighton Beach (sailing)
Fitzroy River (Rockhampton)
Crescent Head Point
Tasman Peninsula (Eaglehawk Neck)
Melville Water (Melville Beach)
Busselton Foreshore - Geographe Bay
Merewether Beach
Neptune Islands (Port Lincoln)
The Pass (surfing)
Sandy Bay (Derwent River)
Clarence River (Yamba–Iluka)
Sydney
Brisbane
Coronation Beach (windsurfing)
The Pond (Safety Bay)
Coronation Beach (kitesurfing)
St Kilda West Beach (kitesurfing)
The Spit (Marine Stadium) (kitesurfing)
Dolls Point (kitesurfing)
Kurnell (Silver Beach) (kitesurfing)
Woodman Point
Lancelin Bay (kitesurfing)
Wellington Point Sandbar (kitesurfing)
Golden Beach (Pumicestone Passage) (kitesurfing)
Yorkeys Knob
Primbee (Lake Illawarra) (kitesurfing)
Canton Beach (Tuggerah Lake)
Merimbula Main Beach
Leighton Beach (kitesurfing)
Fremantle
Gold Coast, Queensland
Sydney Harbour Bridge
YMML Melbourne Int Airport
St KIlda, Victoria
Perth
Melbourne
Botany Bay
Moreton Bay
Rottnest Island
Byron Bay, NSW
Bondi Beach
Airlie Beach
Gold Coast Seaway
Manly Beach
Maroubra Beach
Safety Bay beach
Cairns
Safety Bay (The Pond)
The Pond, Safety Bay
Lake Cootharaba (Boreen Point)
St Kilda West Beach (windsurfing)
Woodman Point (Sandtracks)
Surfers Point, Margaret River
Botany Bay (Dolls Point)
Lake Macquarie (Marmong Point)
Pelican Point (Swan River)
Burrum Heads
Lancelin Bay (windsurfing)
Botany Bay (Kyeemagh)
Primbee, Lake Illawarra
Adelaide
Maroochydore
Townsville
Scarborough, WA
SNAPPER ROCKS
Tangalooma
Mooloolaba
Sandgate, Brisbane
Noosa Heads
Cape Moreton
Newcastle Beach
Big Rock (AU)
Torquay, Victoria
Burleigh Heads
Altona, Victoria
Mackay
Caloundra
Point Lookout, North Stradbroke Island
Yeppoon
Dee Why Beach
Rosebud, Victoria
Mornington
Double Island Point
Margaret River
Frankston
Long Reef Headland
Palm Beach, Sydney
Currumbin, kitesurfing
Manly, New South Wales
Exmouth (AU)
Lady musgrave
Peel island
Leighton Beach
Hervey Bay
Coolangatta
Black Rock, Melbourne
Southport seaway
Hervey Bay
Victoria Point
Lennox Head
Huskisson, Jervis Bay
Sunshine Beach, Queensland
North narrabeen
Yallingup
Nelson Bay
Busselton Jetty
Port Stephens
Great Keppel Island
Gladstone, Queensland
Perisher
Thredbo
Brighton Beach, Victoria
Falls Creek (AU)
Crescent Head
Mount Hotham
Mount Buller
Canberra
Charlotte Pass
Ben Lomond Alpine Resort
Mount Baw Baw Alpine Resort
Selwyn Snow Resort
Cottesloe Beach
Lake Mountain Alpine Resort
Mount Mawson (Mount Field)
Kurnell
Dinner Plain Cobungra Platter
Corin Forest Mountain Resort
Mount Buffalo (Cresta Valley)
Whitsunday Islands
Mount St Gwinear Snow Recreation Area
Kosciuszko Main Range (Seamans Hut)
Mount Feathertop (Backcountry)
Mount Bogong (Backcountry)
Mount Jagungal (Backcountry)
Rainbow Beach
Geelong
Noosa River Mouth
Fawkner Beacon
Darwin, Northern Territory
Dunsborough
Port Hedland
Hamilton Island
Wollongong
Trigg, WA
Curl Curl
Jumpinpin Channel
Port Lincoln
Coffs Harbour
Home Melbourne
Ocean reef, WA
Currumbin
Bongaree, Bribie
Toowoomba
Coolum Beach
Sandy Point, Victoria
Lancelin Beach
Stony Point, Melbourne
Secret Harbour WA
Woodman Point Jetty
13th Beach 1, Victoria
Freshwater Beach
Broken Head
Heron island
South perth foreshore
Cronulla, NSW
Tallows Beach
Exmouth
surfers paradies beach
Palm beach GC
Byron Bay
Waddy Point Fraser Island
Wellington Point
Inverloch
Brunswick heads
Norman Bridge Park
Augusta, WA
Jacobs Well
Kingscliff
Phillip Island
Lake Macquarie
Happy Valley, Caloundra, QLD
Rye, Victoria
Nobby's Beach
Cotton Tree
Arlington Reef
Williamstown (AU)
port of brisbane boat ramp
Avoca beach
Point Lonsdale
Bunbury
Blairgowrie, Victoria
Hobart
Fitzroy reef
Flinders
Balmoral Beach
Mandurah bridge
Cabarita Beach
Ballina
Moffat Beach
Broadbeach
Alex (AU)
Entrance, New South Wales
Port Kembla
Agnes water
Jervis Bay
Ballarat
Victor Harbour
Queens Beach Scarborough
Mullaloo Beach, WA
Bowen, Queensland
Werribee south
Ulladulla
Corinella
Cockburn Sound WA
Green Island
First Point (Noosa)
The Pass (supsurfing)
JANDAKOT YPJT
Herring Bay, Garden Island
North head sydney
Coogee
Jan Juc, VIC
North Haven, SA
Broome International Airport YBRM
Port Melbourne
Karratha
Broadwater
Carnac
Swansea Heads
Leeman (fishing)
Warnbro beach
Lakes Entrance
Swansea, New South Wales
Forster
Seal Rocks
Mordialloc Pier
Flinders Pier
Barwon bank
Point walter
Point peron
Wide Bay Bar
Mt Martha
Dawesville cut
Mona Vale
Lucinda jetty
Tantabiddi
Clifton springs
Spit Bridge
Karratha
Burnett Heads
Western port
Point Leo
Bermagui
Avalon Beach, New South Wales
Evans head
Tweed Heads - Duranbah
Port Hacking
Bankstown NSW
bundaberg
Port welshpool
Mud Island
Penrith
Coolangatta - Rainbow Bay
Coral Bay (AU, WA)
Sorrento, Italy
Jindabyne
Thompsons bay, Rottnest island
Tweed Heads
swains reef z
Sydney Harbour (Spit Bridge, Middle Harbour)
Brighton-le-sands
Bribie Island
Launceston Airport YMLT
Noosa River (Noosaville) (kayaking)
Shell Cove - The Farm
Jervis Bay (Huskisson) (kayaking)
Whitsunday Islands (Shute Harbour)
Gnaraloo
Byron Bay (Clarkes Beach)
Hillarys
Bremer Bay WA
Tallebudgera Creek (kayaking)
Swan River (Matilda Bay)
Freycinet National Park (Coles Bay)
Shoalwater Islands Marine Park (Safety Bay)
Byron Bay - Wategos
Brisbane River (Kangaroo Point)
Magnetic Island (Horseshoe Bay)
West Beach Ramp
Seacliff
Gippsland Lakes (Lakes Entrance)
Wellington Point
Eden NSW
Port River Dolphin Sanctuary (Garden Island)
Woodypoint jetty
Hawkesbury River (Brooklyn)
Lake Burley Griffin (Kingston Foreshore)
Fitzroy Island (Welcome Bay)
Portarlington
Wathumba Fraser Island
Phillip Island (Rhyll)
Lizard Island
Preston Beach (AU)
Gunnamatta Ocean Beach
Mettams Pool
Manly - South Steyne
Port Douglass
Kalbarri
Gracetown
Dunk Island
Noosa - Lake Weyba
Port Denison
Yanchep
The Spit, New South Wales
Busselton
Scotland Island
Black Reef
The wrek
Merimbula
Carrum
Portsea pier
5.0 Lady Elliot Island Qld
palm cove jetty
North Curl Curl (surfing)
Scotts Head
Sandringham, Vic
Bunbury WA
Bendalong Beach NSW
Stanwell Tops
Tamarama
Redhead
Parafield AFTC
Mornington
Sunshine Coast
Brooklyn
Brighton S.A.
Tasman Island
Bellambi
CAIRNS
Munda Biddi Trail
Forrest MTB Trails (Otways)
Bronte Beach
Kalamunda Trails
Hidden Vale Adventure Park
Port Denison
Wangi
Glenrock State Conservation Area
Hayman Island
Yorkey's Knob
Lake Illawarra
Blue Derby Mountain Bike Trails
Maydena Bike Park
Middleton Beach
St Helens Mountain Bike Trails (incl. Bay of Fires)
n Alpine Epic Mt Buller
Kwinana wreck trail
Hervey bay
Indented Head
Falls Creek Mountain Bike Park
Mystic Park (Bright)
Thredbo Valley Track
Stromlo Forest Park
Rye
Atherton Forest Mountain Bike Park
Rockhampton
Smithfield Mountain Bike Park
Pelsaert island
Patterson lakes
Margret river
Elliot Heads
Wooditjup (Margaret River) Trails
Townsville
darwin harbour
St Helena Moreton Bay
Brisbane
Alice Springs MTB Trails
Mordialloc
Portland Victoria
Cal wide. 12mile
Cape Cleveland
Noosa Trail Network
Narrabeen Lakes
Sudbury Reef.
You Yangs MTB Park (Stockyards & Kurrajong)
Port Hughes (SA)
Cranbourne
Lake Eildon
Yardie creek
CAPE WOOLAMAI CORNER
Ardrossan
Trial Bay
Mermaid Beach
Two Rocks - Offshore
Quinns
Gould Reef
Wedge Island
Dawesville oceanside
dundee
Port Macquarie - Lighthouse Beach
Seaford
Whitehaven Beach
Lorne Point, VIC
Bawley point
Cooktown
Kitepower Sydney
Mt Tamborine
Budgewoi
Kiama Blowhole
Palm Beach, New South Wales
Lord Howe Island
Coffin Bay
BRIBIE ISLAND ANCHORAGE
Shoalhaven Heads
Lucinda offshore
Mission Beach Qld
Katoomba
Boomerang Beach
Bicheno
Cervantes
City Beach - Floreat Groyne
Scawfell is
warrnambool
Pippi Beach
Little bay
Brisbane, QLD
Yamba - Turners Beach
Boyne Rivermouth
Balmoral beach

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