Hana Beaman is a professional American snowboarder. She competed in snowboarding since 1988. Each year Hanna gets in the top 10 at international snowboard competitions such as the Winter X Games and Burton US Open and the Roxy Chicken Jam.
As billions of people around the globe, Hana is isolated and stays home now. Here's her advice on how to stay positive during the pandemic:
❤️ Try to get some type of physical activity/heart rate up whether it’s a walk/run, push-ups, jumping jacks, or yoga. Getting your blood pumping will help you stay happy and healthy
❤️ We can count our blessing, there’s a lot of other really great things we have to celebrate in life. Focus on those positives
❤️ Exercise your imagination! It’s just as important as physical exercise. Rediscover your creative side by drawing, reading, or playing pretend with your kids!