Hana Beaman is a professional American snowboarder. She competed in snowboarding since 1988. Each year Hanna gets in the top 10 at international snowboard competitions such as the Winter X Games and Burton US Open and the Roxy Chicken Jam.
❤️ Try to get some type of physical activity/heart rate up whether it’s a walk/run, push-ups, jumping jacks, or yoga. Getting your blood pumping will help you stay happy and healthy
❤️ We can count our blessing, there’s a lot of other really great things we have to celebrate in life. Focus on those positives
❤️ Exercise your imagination! It’s just as important as physical exercise. Rediscover your creative side by drawing, reading, or playing pretend with your kids!