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Advices from Christy Prior for staying balanced during the isolation
Hey, Windy.app followers! Christy Prior here, I just wanted to reach out and say please be gentle on yourself during this time.
☝️There is no one right way to navigate this situation so simply allow yourself time to adapt to the changes that are present.
🌞What I find helpful is figuring out a routine that gives me structure to my days. For me, this consists of some exercise, meditation and/or self-reflection, consistent meal times, productively of some kind, and some rest and relaxation.
Together, we can do this 🙏🏼
♥️Much love, Christy Prior
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