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Standup paddle boarding (SUP) in Australia.

    Top 10 spots for sup

Standup paddle boarding (SUP) is a popular water-based activity in Australia, with enthusiasts enjoying the sport in a variety of locations, including oceans, lakes, and rivers. 

The history of SUP in the country can be traced back to the early 2000s when it was first introduced as a way to train surfers during flat conditions. However, it wasn’t until the mid-2010s that the sport really started to take off, thanks in large part to the development of specialized SUP boards and paddles. Australia has produced some of the world’s top stand-up paddleboarders, including Travis Grant and Michael Booth, who have both won multiple international titles.

Today, SUP is a popular activity across the country. Some of the most admired spots include Byron Bay and Noosa in Queensland, Bondi Beach and Manly in New South Wales, and Torquay and the Great Ocean Road in Victoria.

In recent years, SUP has also become a competitive sport, with a number of events and competitions. Some of the most notable events include the Australian SUP Titles and the Noosa Festival of Surfing.

Swell map for SUP in Australia / Windy. app for IOS


Roberts Creek (AU)
Nicholson River
Bittangabee Bay
Jacobs Creek (AU)
Punsand Bay
Daintree river
Pink Lake (VIC)
Dreamtime
Sandpan creek
Kennedy Creek (AU, VIC)
Croppies Bay
Killick Creek
Maguires Creek
Youls Creek
Wirilda Bay
Marcella Bay
Diggers
Kings Billabong Park
Carbunup River
Waranga Basin Reservoir
McIvor Bay
Treen Brook
Merimbula Bay
Frazer's Creek
The Salt Lakes (AU)
Teal Bay
Middle Creek (AU, VIC)
Bunga Creek
Susannah Brook
Minnie Water Beach (fishing)
Strath Bay
Stanage Bay
Bruces Creek
Smithburne River
Brou Lake
Sleeper Log Creek
Gol Gol Swamp
Sandy Creek (North Branch)
Sandalwood Bay
Murray River (AU, VIC)
Ned's Gully
Lake Bunga
Red Rock Bay (AU)
Great Anabranch of Darling River
Oaky Creek (NSW)
Pohlman Creek
Bay of Fires
Mount Gower
Doctors Creek (AU)
Lefroy Brook
Elizabeth River (AU, TAS)
Daly River
Lake St Clair (AU, NSW)
Coxs Creek
Cow Creek (AU)
Looking Glass Bay
Coombabah Lake
Sand Patch (surfing)
Caboolture
Yerrabi Pond District Park
Yarrie Lake
Yarraman Creek
Kimmerikong Bay
King River
Marney Bay
Foul Bay (AU)
Campbells Cove
Menangle Creek
Meredith River
Freshwater Bay (AU, NSW)
Umina Beach (surfing)
Ashall Creek
Munro Creek
Badgery Creek
Pykes creek
Red Jacket Creek
Bibra Lake
Red Creek (AU)
Bangalow Creek
Gungahlin Pond
Pelican Bay (AU)
Eastern Cove
Deep Creek (AU, SA)
Saltwater - Saltwater Beach
Cunningham Bay
Lake Illawarra (fishing)
Pottsville home
Kerry Creek
Corio Bay (QLD)
Boranup - Boranup Beach
Nicholson point
Althaus Creek
Stokes Bay (AU, NT)
Ginini Creek
Mareeba
Salt Lagoon
winnie bay
Nepean Bay
Reedy Creek (AU, NSW)
Norman River
Berrys Creek (VIC)
lake fyans (fishing)
Pipers Creek (VIC)
Pipeclay Lagoon
Pinta Bay
Lake St Clair (AU, SA)
Shell Cove - Mystics
Killala Creek
Cooleman Creek
Conjola Lake
Lake George (AU, SA)
Lake Gairdner (TAS)
Condies Creek
Aberfeldy River
Collins Bay (AU)
Hunter Valley
Wedge Bay
Calula Creek
Tonys Creek
Tomaga River
Bumbles Creek
George River
Spring Creek (AU, QLD)
Broulee Bay
Broughton Creek
Sheep Station Creek
Bridgewater Lakes
Sea Lake (AU)
Goolma Creek
Bow River (AU)
Bomaderry Creek Regional Park
Rintouls Creek
Refuge Bay (QLD)
Lake Burrendong
Rainbow Channel
Queen Charlottes Creek
Glover Bay
Lake Perseverance (AU)
Lake Natimuk
Laranthus Bay
Latrobe River
Limeburners Creek
Hudson Creek (AU)
Lake Goldsmith (AU)
Macdonalds Creek
Alderley Creek
Holmes Creek (AU)
Lake Ercildoun
Apple Tree Creek (NSW)
Mutual Bay
Nana Creek
Balee Bay
Olivers Lake
Onus Creek
Orara River
Pee Dee Creek (AU)
Penguin Creek
Beal Bay
Point King
Grosvenor Creek
Greenhatch Creek
The spit Somerset dam
Blicks River
Bo Bay
Bobs Farm Creek
Boggy Creek (AU, VIC)
Sandy Creek (AU, NSW)
Dolphin Bay (AU)
Serpentine Creek
Shady Creek
South Johnstone River
Spotted Dog Creek
Steve Gully
Newcastle East NSW - Nobbys Reef
The Rip
Tomingley Creek
Tullarwalla Lagoon
Village Bay (AU)
Wee Jasper Creek
Cataract River
Wellington Reservoir
Deep Lake (AU)
Wheeler Reef
Whiskey Island Pool
Chapman River
Evans River
Comet Bay
Rock cod shoal
Port Lincoln Jetty
Moore Reef
Boreen Point
West Beach Ramp
Kingfisher Bay
credlin reef
Iluka
Western port
Port Clinton
Eden NSW
Forster
Clifton springs
Burrinjuck
Five Fathom
Outer hatbour
Lyell
The rip
Arlington Reef
Ben chifley
ตกปลา
Boggy Lake (AU)
Port Fairy (fishing)
Farquharson Reef
Mornington
Yallingup - Smiths Point
North reef
Eaglehawk Neck - Tessellated Pavements
Largs Bay
hill60
Gould Reef
Portarlington
Sandhills
Cape Capricorn, Curtis Island
Thursday Island
Nanarup - Nanarup Beach
Gannet cay
Fitzroy Island
Fishing macaral
South Durras NSW - South Durras
Saxon Reef
Lady Elliot Reef
Scawfell is
Torquay
Copeton
Gordon
Sandringham, Vic
Myalup beach
Montebello
Light House
Cockburn Sound WA
Silver leaves.
Yanchep
Merimbula - Short Point
coral fern beach
Gracetown
Bynoe mouth
Onslow
Mullaway
Cape Jervis 4126
Opal Reef
Fred Haigh Lake Monduranres
Arthur River
Thevenard Island
Carnac
Bowen Queens beach
St leonard
Buxton Bush Camp
Mallacoota (fishing)
Docklands
Mordialloc
Dunk Island
golden Beach
Port welshpool
Bar Beach NSW - Bar Beach
windy harbour
Flinders Pier
Avoca beach
port macdonell
North west 1
Mouth of roper
Bermagui
Bedout
Andersons Inlet, Inverloch
Noosa River (Noosaville) (supsurfing)
Mourilyan
Fitzroy reef
Queenscliff - Queenscliff Beach
Shorncliffe Pier
Wynnum Jetty
Burwood road
North Entrance
Seconds (AU)
Altona peir
boat harbour(NB)
Ulladulla
Monkey mia
Port Albert
Leeman
Agnes water
West Bay (AU)
Beaumaris Motor Yacht Squadron
Bunbury
Victoria
Corangamite
Botany
Mandurah bridge
Pier robe
The basin
Gibson reef
Cape Cleveland
Lake Illawarra - Windang Island
Portland Victoria
Streaky Bay
Gnarraloo Bay
Tweed Heads
kingston se
peart reef
Tetrodon Loop
Lockhart River Airport
Tantabiddi
Elliot Heads
Wellington Point
Horrocks
Kurnell - Voodoo
Moruya heads
Wathumba Fraser Island
12 Mile REEF
St Helens
Adelaide Mid
Point souter
darwin harbour
Safety Bay (Shoalwater Islands Marine Park)
Lodestone Reef
Whiting fishin
Green Island
Observatory Beach
Cape Leeuwin WA
Newman WA
Yaroomba
Brisbane Water, NSW
Evans head
haypoint
Currumbin Point
Indented Head
Gneering shoal
Swamp Bay
Devil Creek (AU)
Tallebudgera Creek (supsurfing)
Byron Bay – The Pass
East Ballina - North wall
Legendre
Narrabeen - Narrabeen Beach
North Mole
Bellambi
Tea tree
ting
Fishing (AU, VIC)
boulder
Kurrimine beach
Lake wallace camping
Barwon bank
Inside fraser
Sorrento, Italy
Morton island
Redgate
Geelong Cunningham Pier
Horton
Port Kemb
Hawks Nest
Alans flat dredge hole
Texas reef
Deal Island
Minnie water
Coffin Bay
Shelley Beach Lookout (West Cape Howe)
Mount Blackheath
pittwater
Low Head
Peaceful Bay - Peaceful Bay beach
Hindmarsh
Lucinda jetty
Pedder
North Haven, SA
Hat Head - Hat Head Beach
Fortescue
Stockton, NSW
Watsons Bay - Lady Jane Bay
Battle Bay
Boy in a boat
钓浮波
Cal wide. 12mile
Bowen, Queensland
Kalbarri
Norman Bridge Park
Shell Cove - Shallows
Cactus beach
Karumba
Spit (surfing)
North Fraser
Middleton Beach
Grubb Reef
New Brighton - Black Rock
Black Reef
South West Rocks
Mordialloc Pier
Two Rocks - Offshore
Exmouth
East Fitzroy
Mt Martha
Southside on Parade (Shepparton)
Scotts Point Beach
Bateau Bay - Crackneck
Flying fish point - Innisfail
Mt Bakewell, York, Western
One Mile NSW - One Mile Beach
Prevelly
Hexham Island
Kirra beach
Euston Reef
Davies Reef (AU)
Echuca
Royal Geelong Yacht Club
Sudbury Reef.
Wilsons Prom
Point Richards
Narrowneck
Pippi Beach
Charles place wannunup
Budgewoi
Port Hacking
Point of batt
Clarks Beach
Frenchman Peak (Mandooboornup) Trailhead
Birubi Point (Stockton Bight)
NE of keppel
swains reef z
Mount Wellington / kunanyi
Port Macdonnell
5.0 Lady Elliot Island Qld
Toogoolawah queensland australia
Brighton S.A.
Port Denison
Melville Water.
Falls creek
Moffat Beach
Fishing rod
Hastings Reef
Perth local waters
Alva Beach
Bombo - Bombo Beach
Beachport
Karratha
Jan Juc, VIC
Gnarloo
dobo (AU)
Wye river
Cooktown
Shag Bay (WA)
Port Hughes (SA)
Herald Bight
Currie
Terrigal
Ribbon Reef 1
Williamstown (AU)
Tinaroo
Cape Otway
Rudder Reef
Pedro
Albino Rock
Minindee
Port Augusta
Tuncurry - Tuncurry beach
Cape Liptrap, VIC
Cape Flattery (AU)
Bunbury WA
Wooli
Tweed Heads - Tweed River Breakwall
Fraser Island (fishing)
the leap
Brooklyn
Point billie ningaloo
Big Broadhurst reef
Edithbugh
Trench/fads
Burrendong
Dartmouth
Douglas shoals
Green Island - Brisbane
Carrum
Old reef
Ballina Jewy spot
King George Spot
Fishing (AU, WA)
Moffats
rattlesnake island
Bells Beach, VIC
wybung
Point peron
Bicheno
Robe's
Hobart
Argyle
Palm Beach, New South Wales
Queens Beach Scarborough
Welshpool
Rib Reef
Wirrina cove
Port Denison
Burnett Heads
Shelley
Moruya
Cape Shanck

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